Dr. Vijaya Venkat's blog

Submitted by Dr. Vijaya Venkat(25)

13 December, 2011 - 12:38

Sleep : Nature’s Restorative Formula

Our foremost sleep scientists have still not been able to come up with a satisfactory explanation for sleep. Some say the exhaustion of the physical body leads us to sleep in order to rest it while others say that in sleep we make nerve energy which helps us function through the day.

Submitted by Dr. Vijaya Venkat(25)

23 November, 2011 - 12:08

Cholesterol...Do we need it?

The body has only one goal and the goal of the body is to constantly maintain a state of health. Health is balance or homeostasis. This homeostasis is maintained by ensuring that the blood and all body fluids are maintained in a very specific composition. This includes the levels of cholesterol and sugar in the blood along with other vitamins, minerals and cells.

WHAT IS CHOLESTEROL USED FOR?

Submitted by Dr. Vijaya Venkat(25)

7 November, 2011 - 14:23

Making Food

In the last 250 years we are eating food for taste, pleasure, convenience, habit, information, culture, peer pressure, etc. The body feels hungry because through food our body makes energy to function. We are no longer eating to make energy for the body.

Submitted by Dr. Vijaya Venkat(25)

21 October, 2011 - 10:42

Self Awareness

A seed sprouts into a magnificent tree, a bud blooms into a beautiful flower, the clouds shower down the cooling rain, the waves crash against a warm beach- effortlessly. All that is, is made up of energy. Life itself as we know it started with the ‘Big Bang’ expansion of energy which gave rise to our Universe. In nature everything emerges from and converges into one another making our planet a living, breathing whole. This is reflected through every aspect of Nature.